Chicken Tikka Masala Soup is a delightful twist on the classic Indian dish, offering all the rich flavors of Chicken Tikka Masala in a comforting and warming soup form.
In this article, we will share an easy-to-follow recipe for this delectable soup, provide some valuable cooking tips, and explore the calorie content for those mindful of their dietary intake.
Chicken Tikka Masala Soup Recipe
Ingredients
For the Chicken Marinade:
- 1 pound (450g) boneless, skinless chicken breasts, cut into bite-sized pieces.
- 1 cup plain yogurt.
- 2 tablespoons ginger-garlic paste.
- 1 teaspoon ground cumin.
- 1 teaspoon ground coriander.
- 1/2 teaspoon turmeric powder.
- 1/2 teaspoon red chili powder (adjust to taste).
- Salt to taste.
- 2 tablespoons vegetable oil.
For the Soup:
- 2 tablespoons vegetable oil.
- 1 large onion, finely chopped.
- 2 teaspoons ginger-garlic paste.
- 1 can (400g) crushed tomatoes.
- 1 teaspoon ground cumin.
- 1 teaspoon ground coriander.
- 1/2 teaspoon turmeric powder.
- 1/2 teaspoon paprika.
- 1/2 teaspoon red chili powder (adjust to taste).
- 1/2 cup heavy cream.
- 4 cups chicken broth.
- Salt and sugar to taste.
- Fresh coriander leaves for garnish.
Instructions
Marinating the Chicken:
- In a mixing bowl, combine yogurt, ginger-garlic paste, ground cumin, ground coriander, turmeric, red chili powder, and salt.
- Add the chicken pieces to the marinade, ensuring they are coated evenly. Cover and refrigerate for at least 30 minutes or longer if possible.
Cooking the Chicken:
- Preheat your grill or broiler. Thread the marinated chicken pieces onto skewers and brush with vegetable oil.
- Grill the chicken until fully cooked and slightly charred, about 6-8 minutes. Set aside.
Preparing the Soup:
- In a large pot, heat vegetable oil over medium heat. Add chopped onions and sauté until translucent.
- Stir in ginger-garlic paste, ground cumin, ground coriander, turmeric, paprika, and red chili powder. Cook for a few minutes until fragrant.
- Add crushed tomatoes and simmer the mixture for about 10-15 minutes until it thickens.
- Pour in heavy cream and chicken broth. Stir well and let the soup simmer for another 10 minutes.
- Add the grilled chicken pieces to the soup and let them simmer together for a few minutes.
- Season with salt and a pinch of sugar to balance the flavors.
Calorie Information
The calorie content of Chicken Tikka Masala Soup can vary depending on serving size and ingredient choices. On average, a serving of this soup contains approximately 250-300 calories. To reduce the calorie content, you can opt for low-fat yogurt and use less heavy cream.
Cooking Tips
- Marinating the chicken enhances flavor and tenderness. Longer marination time is preferable.
- Adjust the spice level by varying the amount of red chili powder.
- Taste the soup as you go and adjust salt and sugar for the desired balance of flavors.
- Garnish your soup with fresh coriander leaves for a burst of freshness.
Chicken Tikka Masala Soup is a comforting and flavorful dish that brings the essence of Indian cuisine to your table. With this easy recipe and a few cooking tips, you can create a satisfying meal that is perfect for any occasion.
Whether you’re counting calories or simply seeking a delicious meal, this soup is a delightful choice that’s sure to please your taste buds. Enjoy the warm, aromatic flavors of this fusion dish!
