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Steak is a classic and beloved dish enjoyed by many around the world. When you combine the rich, succulent flavor of steak with the smoky and spicy notes of chipotle peppers, you get a mouthwatering culinary experience that’s hard to resist.
Here, we’ll explore a Chipotle Steak recipe, provide valuable tips for preparing it to perfection, and share calorie information for those mindful of their dietary intake.
Chipotle Steak Recipe: A Flavorful Fusion
Ingredients
- 2 boneless ribeye steaks (about 1-inch thick)
- 2 tablespoons of chipotle peppers in adobo sauce, minced
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of ground cumin
- 1 teaspoon of smoked paprika
- Salt and black pepper to taste
- Lime wedges for garnish
- Chopped fresh cilantro for garnish
Kitchen Tools and Equipment
When preparing the Chipotle Steak recipe, you’ll need several kitchen tools and equipment to ensure a smooth and successful cooking process. Here’s a list of the essential equipment:
- Grill or Cast-Iron Skillet: You’ll need a grill or a cast-iron skillet to cook the steaks. The choice between grilling or using a skillet depends on your preference and what equipment you have available. (Recommendation)
- Tongs: Tongs are essential for flipping and handling the steaks safely on the grill or in the skillet.
- Mixing Bowl: A mixing bowl is necessary for preparing the chipotle marinade.
- Knife and Cutting Board: You’ll need a sharp knife and a cutting board for mincing garlic and slicing lime wedges.
- Measuring Spoons: To accurately measure and add the chipotle peppers, cumin, smoked paprika, and other seasonings.
- Storage Container (Optional): If you plan to marinate the steaks for an extended period, a storage container or resealable plastic bag can be handy.
- Plates and Serving Platter: Plates are used for grilling the steaks and a serving platter for presenting the finished dish.
- Aluminum Foil (Optional): If you choose to let the steaks rest after grilling, you may use aluminum foil to tent them to keep them warm.
Having these essential kitchen tools and equipment on hand will make the preparation of the Chipotle Steak recipe convenient and enjoyable. Enjoy your cooking process and savor the delicious results.
Instructions
1. Marinate the Steaks: In a bowl, combine the minced chipotle peppers, minced garlic, olive oil, ground cumin, smoked paprika, salt, and black pepper. Mix them well to create a flavorful marinade.
2. Coat the Steaks: Rub the marinade all over the ribeye steaks, ensuring they are well-coated. Cover the steaks and refrigerate for at least 30 minutes to allow the flavors to meld.
3. Preheat the Grill or Pan: Preheat your grill or a cast-iron skillet over medium-high heat. Ensure it’s hot before you start grilling the steaks.
4. Grill the Steaks: Grill the steaks for about 3-4 minutes on each side for medium-rare, adjusting the time based on your preferred level of doneness. For medium, aim for 5-6 minutes per side.
5. Rest the Steaks: After grilling, let the steaks rest for a few minutes to allow the juices to redistribute. This ensures a more tender and flavorful result.
6. Slice and Serve: Slice the steaks against the grain into thin strips. Garnish with lime wedges and chopped cilantro.
Tips for Cooking Chipotle Steak
- Marination: Allow the steaks to marinate for at least 30 minutes or longer if possible. This step infuses the meat with the smoky, spicy flavors of the chipotle marinade.
- Grilling Temperature: Make sure your grill or skillet is hot before placing the steaks on it. High heat is essential for a good sear and locking in the steak’s juices.
- Resting: Resting the steak after grilling is crucial to maintain its juiciness and tenderness. A few minutes should suffice.
- Slicing: Always slice your steak against the grain. This ensures a more tender and enjoyable eating experience.
- PFAS-FREE & NON-TOXIC COOKWARE: Lodge cookware is made without PFOA and PTFE, and we’re proud to say our seasoned cast iron is made with just iron and oil, as it has been since the beginning.. We are committed to making products that are safe for you and the people around your table too. Every step in our manufacturing process is designed to protect our employees, the people who love our cookware, and the environment.
- ERGONOMIC ASSIST HANDLE & SILICONE PROTECTION: Equipped with an assist handle for easy control and a red silicone hot handle holder for a comfortable, safe grip, this skillet is easy to lift and maneuver. Ideal for storage or hanging when not in use, it combines functionality with durability.
- SEASONED COOKWARE FOR EASY COOKING: Lodge pre-seasons every pan with 100% natural vegetable oil, giving it a non-stick finish without synthetic chemicals. The more you use your skillet, the better the seasoning becomes for effortless cooking. synthetic chemicals. The more you use your skillet, the better the seasoning becomes for effortless cooking.
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Calorie Information
The calorie content of a chipotle steak dish can vary based on factors like the cut of meat, portion size, and any additional ingredients or sides. On average, a 4-ounce (113g) portion of cooked ribeye steak contains approximately 270 calories. The chipotle marinade will add some calories, but the total count will still be relatively low if you keep the portion size in check.
Steak is a good source of high-quality protein, B vitamins, and essential minerals, making it a valuable addition to your diet. If you’re concerned about calorie intake, consider controlling portions and pairing your chipotle steak with healthy sides like steamed vegetables or a light salad.
The Chipotle Steak recipe offers a delightful combination of smoky and spicy flavors that elevate the classic steak experience. Whether you’re a fan of bold flavors or simply looking to diversify your steak dishes, this recipe is sure to satisfy your taste buds. By following the tips provided and being mindful of portion size, you can enjoy a delicious chipotle steak while maintaining a balanced diet.
