Contents
- 1. Keto For Foodies
- 2. The Wholesome Yum Easy Keto
- 3. Keto Friendly Recipes
- 4. Easy Keto Carboholics’ Cookbook
- 5. Beginners Asian Keto Diet Cookbook
- 6. Complete Keto Diet Cookbook for Beginners
- 7. The Keto Guido Cookbook
- 8. “I Love My Air Fryer” Keto Diet
- 9. The Fast 800 Keto Recipe Book
- 10. The Southern Keto Cookbook
Embarking on a ketogenic diet can transform your health and wellness, but finding the right recipes is key to success. To simplify your journey, we’ve curated a list of 10 keto cookbooks that offer a diverse range of delicious, low-carb recipes.
Whether you’re a beginner or a seasoned keto enthusiast, these cookbooks provide valuable guidance and inspiration for your keto lifestyle.
1. Keto For Foodies
Keto For Foodies: The Ultimate Low-Carb Cookbook with Over 125 Mouthwatering Recipes by Nicole Downs offers a luxurious keto dining experience with gourmet-style, low-carb dishes that appeal to all tastes, including kids.
Downs provides easy-to-follow recipes using accessible ingredients, ensuring meals feel like dining at a 5-star restaurant without the hassle. The book includes full-page color photos, special occasion menus, recipe variations, keto shopping lists, and cooking techniques.
Highlights include Shrimp & Lobster Dip, Beef Bourguignon, and Bacon-Wrapped Pork Medallions. It’s perfect for anyone seeking delicious, indulgent keto meals.
- Publisher : Victory Belt Publishing; Illustrated edition (May 28, 2019)
- Paperback : 352 pages
- Dimensions : 8.1 x 0.82 x 10.4 inches
2. The Wholesome Yum Easy Keto
The Wholesome Yum Easy Keto Cookbook by Maya Krampf, a USA Today Bestseller, simplifies keto cooking with 100 recipes using 10 ingredients or fewer.
Ideal for beginners and experts, the book features quick, family-friendly meals that support weight loss and improve overall health.
With recipes like flourless chocolate chip peanut butter waffles and crispy keto chicken fingers, it proves that keto eating can be easy and enjoyable.
It includes a keto diet primer, pantry tips, and a guide to Maya’s “fathead” dough for versatile keto breads and pastries.
- Publisher : Harmony; Illustrated edition (October 22, 2019)
- Hardcover : 256 pages
- Dimensions : 7.63 x 0.86 x 9.4 inches
3. Keto Friendly Recipes
Keto Friendly Recipes: Easy Keto For Busy People by Jennifer Marie Garza is a best-selling cookbook offering practical keto solutions for busy individuals. After losing 55 pounds with keto, Garza created this book to share her successful, delicious recipes.
It features easy-to-make dishes like Fluffy Keto Waffles and Creamy Tuscan Chicken. The book includes a guide to keto basics, macronutrients, intermittent fasting, and lists of what to eat and avoid.
Additional resources cover keto sweeteners, alternative flours, essential kitchen tools, and tips for traveling and dining out on keto.
- Publisher : Harvest (May 7, 2019)
- Paperback : 288 pages
- Dimensions : 8 x 0.72 x 9 inches
4. Easy Keto Carboholics’ Cookbook
The Easy Keto Carboholics’ Cookbook by Maya Krampf offers 100 low-carb recipes for comfort foods typically missed on a keto diet. Each dish is keto-friendly, gluten-free, and requires 10 ingredients or fewer.
Krampf, author of the USA Today Bestseller The Easy Keto Cookbook, provides recipes for a wide range of cravings, including bread, soups, pizza, and desserts.
The book includes substitution options, labels for nut-free, dairy-free, and vegetarian recipes, along with helpful tips and full macros. It’s designed to make keto living enjoyable and accessible without sacrificing comfort foods.
- Publisher : MPK PUBLISHING (May 10, 2022)
- Hardcover : 256 pages
- Dimensions : 7.3 x 0.9 x 8.7 inches
5. Beginners Asian Keto Diet Cookbook
The Beginners Asian Keto Diet Cookbook by Susan Zeppieri introduces a flavorful approach to the ketogenic diet through delicious Asian recipes.
This cookbook is designed for those new to keto, offering a range of enticing dishes that make following a low-carb diet enjoyable and satisfying.
The recipes are crafted to feel like indulgent, not restrictive, meals, ensuring that weight loss doesn’t come at the expense of flavor.
The book has been updated to include keto-friendly sweeteners like Swerve, replacing traditional sugars. With this cookbook, you’ll explore a variety of delectable Asian-inspired dishes that align with a keto lifestyle.
- Publisher : Independently published (October 22, 2022)
- Paperback : 466 pages
- Dimensions : 8.5 x 1.05 x 11 inches
6. Complete Keto Diet Cookbook for Beginners
The Complete Keto Diet Cookbook for Beginners by Liam Sandler offers a comprehensive guide to starting the ketogenic diet, designed for those new to keto.
It provides a clear introduction to the keto diet, explaining how it shifts your metabolism to burn fat and ketones for energy. The book outlines 10 simple steps to successfully begin the diet, detailing how it improves insulin sensitivity and reduces inflammation.
It includes over 55 new, quick, and delicious keto recipes. Sandler aims to demystify the keto diet, making it accessible and practical for beginners seeking better health and weight loss.
- Publisher : Independently published (November 26, 2020)
- Paperback : 114 pages
- Dimensions : 7.5 x 0.26 x 9.25 inches
7. The Keto Guido Cookbook
The Keto Guido Cookbook by Vinny Guadagnino offers over 100 keto recipes, including American-Italian favorites like Italian Sausage Breakfast Casserole and Tiramisu, alongside a 7-day meal plan.
Vinny, known from Jersey Shore, shares his personal journey and transformation on the ketogenic diet, demonstrating how it can lead to better health and wellness.
The cookbook is filled with his entertaining stories and insights, as well as expert advice from Ketogenic Diet Expert Karissa Long. It provides a simple, flavorful approach to keto, making healthy eating enjoyable and accessible.
- Publisher : Callisto (September 24, 2019)
- Paperback : 256 pages
- Dimensions : 7.5 x 0.64 x 9.25 inches
8. “I Love My Air Fryer” Keto Diet
The “I Love My Air Fryer” Keto Diet Recipe Book by Sam Dillard combines the keto diet with air fryer cooking, offering 175 easy, fat-burning recipes.
Despite the keto diet’s high-fat focus, the air fryer enhances flavor without adding extra fat, making it ideal for keto meals.
This cookbook covers a range of dishes including breakfast, dinners, appetizers, sides, and desserts, all designed to be quick and delicious.
It demonstrates how the air fryer can complement a keto lifestyle by cooking a variety of foods from steak to tofu and vegetables.
- Publisher : Adams Media (January 1, 2019)
- Paperback : 224 pages
- Dimensions : 7 x 0.6 x 9.13 inches
9. The Fast 800 Keto Recipe Book
The Fast 800 Keto Recipe Book by Dr. Clare Bailey is a companion to Dr. Michael Mosley’s Fast 800 Keto. It features Mediterranean-style recipes designed for rapid weight loss and long-term health.
The book includes a variety of meals, from breakfasts and soups to hearty dinners and indulgent treats, all tailored to support the keto diet. It offers eight weeks of menu plans, a Fast 800 Keto toolkit with shopping lists, and calorie-indexed recipes.
This guide aims to help users manage weight, improve health markers like blood pressure and cholesterol, and enhance overall well-being.
- Publisher : Short Books (May 2, 2023)
- Paperback : 256 pages
- Dimensions : 7.5 x 0.8 x 9.7 inches
10. The Southern Keto Cookbook
The Southern Keto Cookbook by Emilie Bailey blends Southern comfort food with a ketogenic diet, featuring 100 high-fat, low-carb recipes.
This cookbook allows you to enjoy classic Southern dishes like chicken and dumplings, creamy coleslaws, and sweet pies while maintaining a keto lifestyle. It includes a primer on keto cooking, essential kitchen tools, and a list of keto-friendly ingredients.
The book offers dairy-free, vegetarian, and vegan options, with detailed macro calculations and substitution tips for each recipe. This guide ensures that Southern favorites are both satisfying and compliant with keto dietary goals.
- Publisher : Callisto (April 7, 2020)
- Paperback : 224 pages
- Dimensions : 7.5 x 0.56 x 9.25 inches
Choosing the right keto cookbook can make all the difference in maintaining your low-carb diet while enjoying a variety of flavorful meals. Our top 10 recommendations offer something for everyone, from easy weeknight dinners to indulgent treats.
Embrace these cookbooks as your go-to resources and make your keto journey both enjoyable and successful.
