Korean cuisine is renowned for its rich and diverse array of flavors, and Korean Corn Cheese is a delightful example of this culinary tradition. This dish beautifully marries the sweetness of corn with the richness of cheese, making it a popular side dish or snack in Korean households.
Here, we’ll explore the recipe for Korean Corn Cheese, offer cooking tips, and provide valuable calorie information to help you enjoy this indulgent treat while staying informed about your dietary choices.
Korean Corn Cheese Recipe
Ingredients
- 2 cups of frozen or canned sweet corn kernels
- 1 cup of shredded mozzarella cheese
- 1/2 cup of mayonnaise
- 2 tablespoons of unsalted butter
- 2 cloves of garlic, minced
- 1/2 small onion, finely chopped
- 1/2 teaspoon of sugar (optional)
- A pinch of salt and pepper
- Chopped fresh parsley for garnish (optional)
Instructions
1. Preheat the Oven:
- Preheat your oven to 375°F (190°C).
2. Saute the Aromatics:
- In a skillet, melt the butter over medium heat. Add the minced garlic and chopped onions. Sauté until the onions become translucent and the garlic is fragrant.
3. Mix in Corn:
- Add the sweet corn kernels to the skillet. If you’re using frozen corn, make sure it’s thawed and drained. Stir the corn until it’s well mixed with the garlic and onions. If desired, add sugar, salt, and pepper to taste.
4. Add Cheese and Mayonnaise:
- Reduce the heat to low, then add the shredded mozzarella cheese and mayonnaise to the corn mixture. Stir until everything is well combined and the cheese is melted.
5. Transfer to Baking Dish:
- Transfer the cheesy corn mixture to an oven-safe dish. You can use a cast-iron skillet or a small baking dish.
6. Bake:
- Place the dish in the preheated oven and bake for about 15-20 minutes, or until the top is golden and bubbling.
7. Garnish and Serve:
- Once out of the oven, garnish your Korean Corn Cheese with chopped fresh parsley, if desired. Serve hot as a side dish or with tortilla chips as a dip.
Cooking Tips
- Cheese Variations: While mozzarella cheese is commonly used, you can experiment with other cheese varieties like cheddar or Monterey Jack to create different flavor profiles.
- Sweetness Level: The amount of sugar you add can be adjusted according to your preference. Some like it sweeter, while others prefer a more savory version.
Calorie Information
The calorie content of Korean Corn Cheese can vary depending on the specific ingredients and portion sizes. Generally, it is a relatively calorie-dense dish due to the combination of cheese and mayonnaise.
A typical serving of Korean Corn Cheese (about 1/4 of the recipe) can contain approximately 200-250 calories. It’s a delicious indulgence, but it’s wise to enjoy it in moderation if you’re mindful of your calorie intake.
Korean Corn Cheese is a delectable fusion of flavors, combining the sweetness of corn with the creamy richness of cheese. With this recipe, cooking tips, and calorie information, you can savor this Korean delicacy to your heart’s content while being mindful of your dietary choices.
Whether it’s a delightful side dish or a crowd-pleasing party snack, Korean Corn Cheese is sure to please your palate.
